Tumbling

At Austin Tumbling Academy, athletes gain strength, flexibility, and technique—but they also gain confidence. Our tumbling classes start as young as age 5 and are designed to grow with each athlete, from beginner to advanced. Whether your child is just starting out or preparing for school cheer tryouts, our coaches meet them where they are and guide them every step of the way with positive, focused instruction.

About our Classes:

All tumbling classes start with a group stretch then move on to three separate groups that move through three or four stations. The stations include the hard floor, spring floor, trampoline, and air floor. All groups will spend time working tumbling fundamentals and body mechanics.

Not sure which class is the right fit? We offer a free trial class for new students and will recommend a level based on current skills and goals.

  • Our beginner tumbling classes focus on building strong fundamentals in a fun and supportive environment. Students will learn key skills such as front and back rolls, cartwheels, round-offs, and front and back walkovers. Emphasis is placed on body control, flexibility, and proper technique to set a solid foundation for more advanced tumbling down the road. These classes are perfect for kids who are just starting out or want to strengthen their basics.

  • Our intermediate tumbling classes are designed for athletes who have mastered the basics and are ready to take their skills to the next level. Students will work on front and back handsprings, front and back tucks, and flipping running tumbling passes. They’ll also begin learning transitional passes that connect front and back skills. These classes focus on technique, power, and fluidity, helping athletes build the confidence and control needed for more advanced tumbling.

  • Our advanced tumbling classes are built for experienced athletes ready to push their limits and refine high-level skills. Students will train advanced passes such as layouts and specialty tumbling combinations. These classes focus on power, precision, and clean execution, with an emphasis on connecting skills into dynamic, high-impact sequences. Ideal for athletes preparing for competitive cheer, gymnastics, or performance teams, this level challenges tumblers to elevate their technique and overall performance.

Our Programs

Download and view the full schedule below.

*Please visit the Customer Portal below for availibity and to sign up!